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"Aquatic Fitness & Exercise"
New equipment
has made other choices available.
The Pool & Spa Informational Website
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Considerations & Suggestions
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Scroll down to browse
through some archived SWIMMING POOL questions and answers.
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Aquatic Fitness and Exercise programs are
becoming more and more popular. There are products for every age and
budget. Products, are available, for use in residential pool or in a
health club facility. Increased physical activity can place extra demands
on the sanitizing system and should be considered, when choosing a sanitizer.
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on the underlined and highlighted
"keywords" or "catch phrases," in the archived answers will
give you access to additional information on that topic or product.
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Sanitizer Choice?
We are having a pool built in
an enclosed space. It is our plan to use this, year round, for aerobic and
physical exercise, utilizing something that will permit swimming in place.
It will be used by two people, for about one hour daily. How can you
sanitize the water, both to assure proper sanitizing and, yet, minimize the
chemical sensations? I would rather not use chlorine. Thanks for
your time and assistance.
Tamara B.,
Briarcliff Manor, NY,
7/23/2000
Planning
ahead is a smart thing to do. The physical exercise, from
swimming in
place, does place more demand on the sanitizer, than just lounging in the water.
However, this can be overcome, with the right system.
I would choose, one of two methods. You can use
an ozone generator and a mineral sanitizer. A
UltraPure Ozone Generator
will provide the necessary oxidation of bather wastes and organic byproducts.
A
Frog Mineral Sanitizer
will provide persist backup sanitation, by the slow release of sanitizing silver
ions. This will enable you to
maintain quality water, while maintaining a chlorine or bromine level at 1/2 of
the normal amount. I hope that this
information helps to keep you in the swim.
Sincerely.
Alan Schuster, 7/23/2009
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Increasing The Lap Length?
I have a relatively small
inground pool and it is great for cooling off, but not for swimming laps.
Can you tell me about devices that facilitate lap swimming. Sincerely.
Aaron T, 12/15/2007
You can't
stretch the pool, but you can add something that will allow to swim straight
ahead, without a lap ending turn. One rather expensive method,
involves a water flow generating piece of equipment that is set on the pool's
edge. It creates and adjustably strong current that allows you to swim in
place. The other choice,
The SuperSwimPro Aquatic
Fitness Trainer, involves a belt, around the waist, that is attached to the pool
deck and is modestly priced. You get held back, by the strapping, and can swim without
interruption or turns. I hope that this will help you locate the
right product.
Sincerely.
Alan Schuster, 12/15/2004
► Getting A Better Workout?
I would like to do some
exercises in my pool. I have some limited range of motion problems.
Any suggestions?![[Image of AP510]](aj180x135.gif)
Brady G., Delray Beach, FL 9/29/2008
You can
do all sorts of exercises, using a buoyancy vest and barbells, wrist weights,
ankle weights and more. The right combination will get you walking,
jogging or
just exercising to get in better shape. Check out the
Shape Fitness System.
It will allow you to start slow and pick up the pace. I hope that
this information will be helpful.
Sincerely.
Alan Schuster, 9/30/2008
► Aquatic Access Lifts?
I have seen lifts at physical
rehabilitation facilities, that are used to provide access to a pool or therapy
bath for people with handicaps or physical limitat ions.
We are thinking of adding a pool, at our Florida home and are wondering if this
type of equipment can be used in a home pool? Thank you.
Mike K., Boynton Beach, FL, 11/22/2008
No problem
here!
Aquatic Access lifts are available
for all types of pools and situations. It can be added after the pool is
built or a fitting can be installed, as
the pool deck is being constructed. Either way, there should be a lift for
your needs. I hope that this information will be helpful.
Sincerely.
Alan Schuster, 11/23/2008
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Swimming In Place?
I have heard about pools that
allow you to swim in place. How can this be done? I have a Viking
Fiberglass pool, so retro-fitting is not something I want to do. Thanks
for the help.
Erica H., Chapel Hill, NC
2/22/2008
No
retro-fitting required! You can either add equipment that will create a
current to swim into. By swimming into this adjustable current, you end up
swimming in place. It is simply placed on the coping and over the side of
the pool. While it works well, it may not fit into every budget. The other way is to tether yourself to something outside of the
pool. On the other hand, the
SuperSwimPro Aquatic Trainer
is affordable and allows you to swim
or walk away from the starting point, but holds you
back and in place. It consists of a belt, tethered to a long flexible
long. The harder you swim, the more resistance it provides. Either way you can swim endlessly, even in a
smaller pool. I hope that this will provide an endless amount of fun.
Sincerely.
Alan Schuster, 2/22/2008
► Aquatic Training In Above Ground
Pool?
I have a 15' round above ground
pool and would like to do some aquatic fitness and exercise. Is there some
that you would suggest for my size pool.
Bob N., Commack, NY 3/3/2008
There is
something that will work, in most any pool. The
SuperSwimPro
is an aquatic trainer, that utilizes a belt and a long pole, and allows you to
swim or walk, endlessly in place. There are several inground models and
one designed for above ground pools. It can provide the same health
benefits as the most expensive types of pools and equipment. Use it
properly and you'll see the results, without the major expenditure. I think it is just what you're
looking for. Enjoy the workout!
Sincerely.
Alan Schuster, 3/3/2008
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